Yang Hsiao Long Form (First Part)
Reference Sheet by Chris Randle

1. Pick Hand right-NE
	a.	Turn slightly right; step up to center
	b.	Weight is right; facing NW
2. Pick Hand left-NW
3. Roll Back right-SE
	a.	Palms coplanar; lift left leg
	b.	Turn W; weight right; right foot NW
4. Press-W
	a.	Shift weight left; turn waist W
	b.	Right hand pressing; left hand protecting
	c.	Draw the bow; corkscrew right; weight shift right
5. Make Offering-NW
	a.	Weight right; left hand fans through right side
	b.	Step left foot NW; 90/10 weight shift
	c.	Right hand protecting; left hand offering
6. Stab Hand-NW
	a.	Weight right; left foot/arm turn NW
	b.	Shift weight left, stabbing right under left arm
7. Grasp the Bird's Tail-SE
	a.	Raise right leg, turning SE, warding off
	b.	Shift weight back left; around the tea cup
8. Ward Off-SE
	a.	Left hand on right forearm; shift weight right, stepping
	b.	Replace right hand with left
	c.	Draw in, raising right leg; push forward to right leg
9. Grasp the Bird's Tail-NE
	a.	Raise left leg, turning NE, warding off
	b.	Shift weight back right; around the tea cup
10. Ward Off-NE
	a.	Right hand left forearm; shift weight left, stepping
	b.	Replace left hand with right
	c.	Draw in, raising left leg; push forward to left leg
11. Pick Hand right-E
12. Single Whip--W
	a.	Left covers right beak hand
	b.	Turn slightly left; push twice right, stepping up
	c.	Draw left arm across,	whipping out left
	d.	Infinity turn; step up left
13. Pick Hand right-NW
14. White Stork Cools its Wings-NW
	a.	Raise right leg; left hand covers right fist
	b.	Gaze left, Look right
15. Elbow Stroke-NW
16. Pick Hand left-SW
17. White Stork Cools its Wings-SW
	a.	Raise left leg; right hand covers left fist
	b.	Gaze right, Look left
18. Elbow Stroke-SW
19. High Pat on Horse-W
	a.	Draw in left leg and arms
	b.	Double banana step W, patting horse
20. Make an Offering-SW
	a.	Step back right, collecting energy
	b.	Make Offering, weighted right
21. Roll Back-NE
22. Brush Knee Twist Step--W
	a.	Slide left foot out W
	b.	Shift weight right to left, pushing up left
23. Play the Guitar-NW
	a.	Corkscrew NW, shifting weight right
	b.	Sink down; rise with left leg UP
24. Ward Off-W
	a.	Turn slightly SW, then to N
	b.	Draw up, weighted left
25. Pick Hand right-NE
26. Roll Back-SW
27. Brush Knee Twist Step-N
	a.	Slide right foot out N
	b.	Shift weight left to right, pushing up right
28. Play the Guitar-NW
	a.	Corkscrew NW, shifting weight left
	b.	Sink down; rise with right leg up
29. Ward Off-N
	a.	Turn slightly NE, then around to S
	b.	Draw up, weighted right
30. Pick Hand left-SE
31. Roll Back-NW
32. Brush Knee Twist Step--S
	a.	Slide left foot out S
	b.	Shift weight right to left, pushing up left
33. Play the Guitar-SW
	a.	Corkscrew SW, shifting weight right
	b.	Sink down; rise with left leg UP
34. Ward Off-S
	a.	Turn slightly SE, then to W
	b.	Draw up, weighted left
35. Pick Hand right-NW
36. Vertical Hold the Ball-N
	a.	Sink; weight right
	b.	Rise with left leg up
37. Split-W
38. Sweep Lotus Kick-NW
	a.	Weight right; infinity turn, stepping up left
	b.	Right arm/leg fan through left side
	c.	Open like lotus blossom, sliding out right
	d.	Turn thrice; punch left NW
	e.	Draw in; Apparent Close-Up; push up right
39. Pick Hand left-SW
40. Vertical Hold the Ball-S
	a.	Sink; weight left
	b.	Rise with right leg up
41. Split--W
42. Sweep Lotus Kick-SW
	a.	Weight left; infinity turn, stepping up right
	b.	Left arm/leg fan through right side
	c.	Open like lotus blossom, sliding out left
	d.	Turn thrice; punch right SW
	e.	Draw in; Apparent Close-up
	f.	Turn slightly S, then around to N
43. Golden Phoenix Rises From it's Own Ashes-N
44. Preparation/Heaven-N